Love this Vicky !! So proud of you ! I really enjoyed this challenge! First one at the gym so I've been having a nice mix of gym classes and QDQ and it has kept me busy but I've loved it !! What a ...
Love this Vicky !! So proud of you ! I really enjoyed this challenge! First one at the gym so I've been having a nice mix of gym classes and QDQ and it has kept me busy but I've loved it !! What a ...
Hi Queens!! I started my full time job commuting to London for 8.30 every day in may and this challenge has given me so much motivation i feel like a new woman !! I get up at 5.30 just so I ...
Erin, what a story !! Well done queen for being so strong and pushing through for the benefit of YOU. That final year at uni is the time to be selfish and put yourself first and that can be in so m...
thank you for saying this Beth! I would like to echo this with a huge THANK YOU. Thank you maeve for thinking of us and what we would enjoy and may I say you have hit the nail on the head. All the ...
@Jean O’Neill yes ! I never understood before but I'm literally finding things in my everyday life so much easier! There are so many benefits that you don't see !
@Amy Johnston thank you so much , it means a lot! It does really feel great to see how far I've come ! And I'm looking forward to all us queens continuing our journeys !! 💕
I am also dropping in a photo which shows my progress over the last year and I really couldn't be any more proud of myself ! Queens are stronger together x
Hey Queens !! Did a challenge before and after and I thought would share with you all and see how everyone got on!! The changes you can see only slightly but boy do I feel stronger ! With each week...
@Georgie Dillon so fabulous ! me too ! ooh i had breakfast and baked a carrot cake haha now thinking about whether to do pilates or a combination of early bird and maybe toned with tracey and save ...
@Niamh Byrne omg so proud !! these little victories are so inspiring !! omg i couldn't have done sweaty 7s before?! my arms would fall off !
What a saturday morning !! who loved it this morning queens? really like the arms and abs combination because if i miss sweaty 7s i feel like i still get a workout that sculps the arms !! definitel...
@Niamh Byrne @Carmel Mulvany Sounds like both of you queens are absolutely smashing it !
I completely agree, did combat queens before work this morning and I swear I almost died ! But I loved it!! so sad I missed it live - only the second time since it began and both since I started a ...
Well done queens! it sounds like everyone is smashing week 5 already ! i'm looking forward to spicy circuits! i'm trying to eat better this week as I find that I do well in the week and then at the...
Just finished the Spicy Saturday ! What an end to the week ! such a good burn for 30 mins! didn't do it live as had a few too many cocktails last night so had a lie in and a bacon buttie but boy di...
@Audrey Browne well done Audrey!! You really deserve it ! Amazing! So happy for you !! Lots of love ! Let's smash the new year
Oh wow !! Thank you so much @maevemadden !! I'm so proud of the journey I have taken this year and how strong both mentally and physically I have become !! Well done to all the other queens, I'm so...
