Hey Queens !! Did a challenge before and after and I thought would share with you all and see how everyone got on!! The changes you can see only slightly but boy do I feel stronger ! With each week I can push myself a little more and I wouldn't think that I would ever feel so motivated in a lockdown !! So here are my before and after pictures of the challenge! I'd love to thank all you queens and queen maeve herself for making this platform so special.. wow now I sound like I'm making an Oscars speech haha ! 
I am also dropping in a photo which shows my progress over the last year and I really couldn't be any more proud of myself ! Queens are stronger together x 
Wow that's a great transformation! Proud of you! X
@Emily Kelly Wow you can really see the definition and strength grown over the past year! You must feel amazing with the improvement in your fitness since joining QDQ. Congratulations with the transformation - such a motivation for all of us :) xx
@Amy Johnston thank you so much , it means a lot! It does really feel great to see how far I've come ! And I'm looking forward to all us queens continuing our journeys !! 💕
@Emily Kelly What fantastic progress queen! You should be super proud of yourself ❤️ You look amazing x
@Emily Kelly that's unreal Emily! Well done you! Building up strength and endurance is fantastic! I feel a bit the same, I'm not seeing much physically but I feel a lot fitter, it's great! 🙂
holy crap em you look amazing!!!!!!!! ❤️💖
@Sian Townend thank you Sian !! 💕
@Niamh Byrne thank you queen Niamh !! Look at us go ! 👑
@Jean O’Neill yes ! I never understood before but I'm literally finding things in my everyday life so much easier! There are so many benefits that you don't see !
@Bella Armfield thank you Bels !!!! 💕 All the love
Oh my god those abs 😍😍😂 Amazing Emily! Hard work paying off 🙌🏻💕
Well done these are amazing results. Go you. 💙
@Emily Kelly Well done! amazing
