@Sharon Scully@Louise Hegarty@Catherine Lavin i took this advise and took the inner soles out. I bought a cheap pair of normal inner soles from the chemist and replaced them and now they are s...
@Sharon Scully@Louise Hegarty@Catherine Lavin i took this advise and took the inner soles out. I bought a cheap pair of normal inner soles from the chemist and replaced them and now they are s...
Oh queens I didn't realise we had a book club how fabulous! I've wanted to get back into reading for a while now. I usually like a true story or something that will keep me reading. Any suggestions...
@Helen Madden glad i am not the only one!! X
@Helen Madden omg yes I always feel like I could have a good cry!! Its definatley all of the negative energy leaving!! Love Esthers classes! X
I have rest days as a rest day from work outs... but still like to go for a walk to get my steps in and go for a walk as i dont see that as a work out but think its personal preference xx
@Katy Evans hi doll u know u can do a work out from the past so like yoga from last week and that still counts for the challenge. It can be any workout at all not just that week/days xx
@Emma O Leary hi emma ita said the same for me cant find a link for existing members think the one posted was for new members to sign up before monday maybe? X
Hi queens... can anyone recommend any underwear that doesn't give a vpl through gym leggings 🍑 I have lots of lovely gym wear that is spoilt by my vpl 😆🙈 what does everyone else wear? X
@Niamh Byrne oh fab thats good to hear! They are super comfy just a bit tight on the top!! X
@Paula McMahon mine wear a bit tight on top of my toes so hoping they will wear in after a few work outs 🤞 Queens don't quit!! X
@Audrey Browne i am usually a size 3 in normal shoes but been buying a 4 in nike react trainers and they rub my heels. I got these in a 3.5 and they fit perfect xx
Omg queens! My first pair of super reps have just arrived and wow! I have been missing out the last 9 months!! Super excited for tomorrow session they are so bouncy and comfy!!! X
Hey queens 👸 I just used my new band to do last weeks perky peach and wow 🌶🌶🌶 feel like I've been cheating myself with my old band!! Enjoy today's perky peach 🍑🌶🤪🥵 I'm a week behind as I start mine...
@Emma Cuffe welcome Emma. I watched my mum go through Chemo and i know its tough but like you shes out the other side now and stronger than ever (in body and mind) try to do a little more each day ...
@Audrey Browne thanks so much! Yes might be worth the wait to see if santa can bring one... either that or a new hoover 🤣 xxx
Hi Queens does anyone in England recommend any mats please. Mine is literally falling to pieces every time I plank or hip dip or mountain climb on it 😰ends up all over my living room floor😂😂 xxx
