I know it's a competitor! But I bought the new Courtney black book "fit foods and takeaways", fab recipes, all calorie counted, delicious
I know it's a competitor! But I bought the new Courtney black book "fit foods and takeaways", fab recipes, all calorie counted, delicious
Hi, will frans upper body class be coming back? I tried some of her classes while maeve was off and loved them! Love the booty class as a second lower body and loved the upper body as a second one ...
Yep, I'm in love with my dyson. Bought it with vouchers a few years ago. If we ever divorce it's the first thing I'm claiming!
Coincidence! I'm planning to go to London in December for my 50th. Have always said that's what I want to do, so taking note of these. Best for afternoon tea also?
I was dying to see first review of this as plan doing it on my lunch tomorrow..... that's a yes then!
I'm in newry so great hikes in the mournes. But we are going to cork for a week, clonakilty, so any suggestions welcome
I have wee 1 kg wrist weights, that put on my ankles going out walking too. They are a great job for putting on wrists when want to go up a weight , I used them with my 2kg dumbbells, to make 3kg. ...
@Ashley Jordan yes! That sounds like the book I heard being reviewed. I'm going to download a sample of it now. Thanks!
@Clíodhna Weafer Smith I agree with all the queens. On my rest days my clock goes off at 7, 2 mornings a week I get up at 6.20, and do spicy circuits and sexy shoulders. Done by 7.05, i...
@Sharon Scully yess! Great half hour class to do at 6.30am..... will be buzzing all day and asleep at 9pm!
@Sharon Scully oh good, I've spicy circuits before work tomorrow..... set me up for a Friday
Well I'm going to have to try this! Brilliant length for a lunch break too. Will try tomorrow! Thanks queens
Or if it were possible to segment it now we have so much choice.... to segment by instructor?
@Taylor Redfearn I had absolutely no pains of symptoms at all. It was so sore getting it though, thought I would faint. Yes, worth any minor discomfort to have it
@Taylor Redfearn hey queen I got mine yesterday too! Feeling great, no side effects. The nurse was saying when poking at my arm that I must work out! I was chuffed to bits and telling her abou...
@denise lyons ah the clearasil memories. I also did roaccutane, so my skincare journey has been long. Oh and of course plenty of sun for the acne
