@Sammi Trev that is exactly what I do haha!! In the moment I'm a fitness queen!!
@Sammi Trev that is exactly what I do haha!! In the moment I'm a fitness queen!!
I'm in the exact same boat! I'm trying to focus on the small wins, because the big picture of what I have to lose is overwhelming. I keep saying to myself, slowly slowly wins the race a...
@Leonie Mcnulty it's more pains along the side of my feet so maybe my runners (addidas) are too narrow. I also have plantar faciaitis, Ill look and see if you can get wide fit, thank you 😊
Does anyone else get cramps in their feet exercising with runners on?
I think we were all punching yer one beth!! 🤣🤣 I definitely was, thanks lol
Thanks Niamh! I needed something to keep my head right this lockdown. I've a long way to go in my fitness journey but hoping this is the start. The challenge is like a competition lol only against ...
Hi, newbie here and first week done! 500kcals in Queen combat - thought I was gonna collapse lol. I was just wondering if you can do any 3 workouts from the week to count as the spring challenge.?...