Havent had Covid Maeve but might consider getting your iron checked! I'm anaemic and this sounds very similar to how I feel when my bloods are low. Extreme lethargy, not even tiredness just difficu...
Havent had Covid Maeve but might consider getting your iron checked! I'm anaemic and this sounds very similar to how I feel when my bloods are low. Extreme lethargy, not even tiredness just difficu...
@Joanne Latham first pics and first day workouts are the hardest, it's all easier from here! At least you're starting now and in a few weeks you're going to feel so much happier ❤️
@Anne Hamilton Black what a tune!! Such a good shout
Yeah same Aisling! It's one of the best combo classes I find for a good bit of strength and heart rate, would be disappointed if it was gone! But I also just generally don't enjoy upper body ...
@Sharon Scully I did the class later this evening too and died... then tried to climb in and out of the bath and my legs were having none of it 😂 feels good to feel the burn though!! Thought i...
@Audrey Browne thanks Audrey! I will actually try this to message Maeve directly. Doctor said lower impact stuff was ok, but nothing too wild for 2-3 weeks 😂
Hey ladies! Just wondering if you've been here a while what you would recommend for the best low impact workouts? I had a small operation yesterday and can't do anything HIIT or super bouncy for 2...
@Audrey Browne thank you Audrey, will definitely keep an eye for the nutritionist as I think that will give me a good basis for trying to create a more healthy less calorie focused routine. Al...
@Elise Karam this is so helpful Elise thanks, will start looking into those accounts in the morning! Relieved to hear you had a similar, as I'm not sure I can live off 1200 cals the rest of my...
@Sharon Scully I had no idea Maeve had written something about it before! Will definitely give that a look, thanks a million!!
Hey girls, new member here! Been trying to shift a little weight for a while now, have tried calorie restriction and it works but extremely slowly for me, even when quite low cals. I have pcos and ...
