Hello queens! I hope that you're enjoying the christmas challenge :D I was wondering: is there a workut like fireball friday on the schedule? Xx
Hello queens! I hope that you're enjoying the christmas challenge :D I was wondering: is there a workut like fireball friday on the schedule? Xx
@Amy Shelly I'd say that sculpt and sweat focuses more on the legs with a bit of core and it's more about controlled movements and you can easily do it without equipement, spicy circuits it's more ...
I just did today's sculpt and sweat with Maeve and I loooved it but OMG with the mountain and twist when we were on the floor I realised how stuck my back is! I really need to get some mobility in ...
@Leonie Mcnulty hello! I'm also trying to cut down sugar and what I find really helpful is to have a cup of hot fruity infusion - which is also very nice with the cold weather 😀
ahah I was just thinking about Combat Queens. Every time I do it I think "mmm I don't know if I actually like it, what is going on, how am I supposed to do this exercise?" etc but then every single...
