Week 9 and first time doing Lily's class. I loved it- so much energy, fun and sweat!!!
Week 9 and first time doing Lily's class. I loved it- so much energy, fun and sweat!!!
I'm only 4days late to the party but that was the best most enjoyable sweaty number I've done yet. Much needed after indulging this weekend! Thanks @maevemadden
Hi Queens, Is anybody else having an issue playing the workouts? It has been happening me since Thursday. When I go to play a workout its coming up with a message saying 'Playing Error. We w...
Hi Maeve, Thanks for the feedback. I'm going to try focus on getting more protein into my meals.
Hey @Lauren Murphy Magnesium poweder will help with muscle cramps and its also really good for sleep. I take it but not frequently enough.
Hi Girls, I've been taking 1/2-1 scoop of protein generally after weights workouts but I was wondering should I be taking it after a cardio focused workout like Maeves song routine workouts? Any a...
I will not walk tomorrow!! Great start to the summer challenge. By the way do I need to log somewhere what workouts I've completed?
