Feel a bit embarrassed posting these so please be kind! I only started with Maeve about 2/3 weeks ago. I have some weight to lose and hoping to tone up and generally be healthier. I'm writing this all up here so that I'm accountable and to get the support I need from this lovely community.
A bit about myself: I'm a mum of two. I'm maybe one of the oldest Queens at 40! I've struggled with my weight for years. My parents were never ones to be pushing for a healthy, balanced diet and so I've been up and down with my weight for many years. I have CKD and Addison's which means I want and need to develop healthy attitudes to prolong my conditions and to be the best condition that I can be in!
So now I need to develop a healthier attitude towards food and I'm working on that. With the workouts, Maeve makes it so easy to enjoy and since I've started have been dedicated each day. I want to be fitter and healthier, if not for myself then for my family and children - be the best mum that I can be!
My Goals:
4/5 workouts a week with Maeve and Queens
Drink 2/3 litres of water everyday
track my food intake to first see where I need to tweak/ adjust
10k steps a day(easy to do with a workout and doing things round the house - or a walk!)
Have more of a plant based diet and find recipes to try one new recipe a week!
Sorry for rambling on, thank you if you made it this far!
