Yoga would be amazing. My flexibility is not so great so definitely a thumbs up for yoga !! Great idea ! X
Yoga would be amazing. My flexibility is not so great so definitely a thumbs up for yoga !! Great idea ! X
@Anne Ferris I think we all need extra relaxation these days considering all that's going on xx
@Niamh Roche exactly queen, would help slot for new routines too xx
I too agree for yoga , it could be a complement to the workout !!!!😍
@Maria Elena Nunney 🥰🥰🥰
Hi Queens, i am currently in talks with two yoga instructors who also do meditiation and we will hopefully be adding this in on wednesdays. I will put it in the announcements once its all verified
I would love yoga and Pilates! 🤞🏼❤️
@Maeve Madden awww fantastic! Cant wait xx
Yes to yoga!
@Heather Crean 👑👑
Yoga and meditation would be great! I am unable to do workouts for the next few weeks due to injury (fell after too much wine, injury was not related to the workouts!) and am feeling missing the Team Queen energy!
@Niamh Burke oh no niamh....I bet we can all relate to that 😍😍😍. Hope you soon and back joining us!!!! X
@Carmel Mulvany thank you, counting down the days! 😊
Woohoo sounds amazing. I just started doing 15 mins yoga practice over last two wks and have been loving learning bout it so this would be a super addition x
@Audrey Browne I've never tried Pilates, but just really fancy it! I took a proper rest day today, but I'm feeling so guilty about it. I always feel like I have to do a workout everyday, even if it's a 20min one.. I think it's down to me mostly working at home all day by myself and I get so bored! But I was thinking to myself "how good would a wee yoga or Pilates type class be today" .. it'll be awesome!
@Carmel Mulvany I had a proper rest day today and did absolutely nothing! I'm trying not to feel guilt about being so lazy 😂 I was feeling pretty sore after this week already so hoping I'm totally ready to go hard tomorrow... I love the Sweaty 7s, it's amazing how fast the class goes and how much your arms hurt after huh!
@Helen Madden well done queen!!! I always feel guilt about rest days too, thought I was d only one!!! But we shouldn't, days like that are so needed!! We work so hard every other day! Once yoga starts it will feel even better doing this on rest days!!!! I'm gonna do the sweaty 7s today, cant wait xx
Done the mini flow on Esther's insta today as a little taster for next week, and i loved it! So excited to get stuck into the yoga it'll be a nice way to stretch out on rest Wednesday 😁🙌
@Danielle McKay literally cant wait either, it's so needed in my life right now!!
