Oh wow Queens 2nites Sweaty 7s was absolutely amazing. Fantastic news moves. I felt the burn immediately. Prepare to sweat, prepare to feel ur arms shake & turn to jelly@Maeve Madden did it again, she brought the heat. U have to try it. 😍 😍 😍 👑👑👑❤️❤️❤️
Loved it too@Audrey Browne Such a fun workout 💕 I'm doing a 300k step challenge for November so taking every opportunity I can to do a workout and get those steps up 🤸🏼♀️
@Audrey Browne loved it Audrey, the burpee thrusters made me feel so strong!!💪 So fun!!
@Kate Healy oh wow Kate that's fantastic 300k. Well done u Queen. Whohoooo with just over a wk to go u're nearly there woman, u're so gonna smash it. So glad u enjoyed Sweaty 7s, it was fun wasnt it. Happy stepping Queen 👑 👑 👑 ❤️ ❤️ ❤️
@Danielle McKay I looovvvved the burpees thruster, how sad is that 😂. How amazing is it that our strength has drastically improved too. When she was naming the exercises I thought uh oh we talking game changer here. I thoroughly enjoyed it, glad u did too Queen. 👑 👑 👑 ❤️ ❤️ ❤️
Is it in the library as I couldn't find it?
Thanks
Hi Siobhan,
Don't think it's in the library but you can find it on Maeve's Instagram page in the IGTV section ☺️
Managed yesterday's sweaty 7s in between coats of paint it was great! I don't think I can use the roller for the final coat now 😆 and my legs still not recovered from yesterday! But I love the burn 🔥
Loved the new sweaty 7s ...... really feeling it today in the arms. I find my back hurts from the sweaty 7 sessions , starting to think I'm not holding myself correctly has anyone else had back issues ?
Thank you
