Hey ladies! Just wondering if you've been here a while what you would recommend for the best low impact workouts?
I had a small operation yesterday and can't do anything HIIT or super bouncy for 2-3 weeks (annoying timing for having just joined but better to do something instead of nothing I thought!)
I know spicy sevens is less HIIT focused and a bit lower impact, anything else from the library that you'd suggest? Thanks a million!
@Paula Mccool aw Queen so sorry to hear this. Hope ur OK Paula. Regarding workouts, honestly I wld take doctors advice & rest up. I know everyone wld like to recommend this or that workout but Maeve really is the only one qualified to advise u on this doll. If u DM her or tag her to this she will definitely point u in the right direction. U can always tap her name on her previous messages (ull find her faster in announcement) & it will bring u to her profile & in there ull be able to message her just tap message icon. I hope ur recovery is a fast & successful one Paula. Take care of urself Queen 👑👑 👑 ❤️❤️ ❤️
@Audrey Browne thanks Audrey! I will actually try this to message Maeve directly. Doctor said lower impact stuff was ok, but nothing too wild for 2-3 weeks 😂
@Paula Mccool totally agree with Audrey to check with Maeve and maybe read her latest blog on what workouts are best for your goals. I wonder if Barre Ballet would be a good option for you, there isn't much jumping around there but you definitely still feel the burn. Wishing you a speedy recovery and hope you find something that works for you xx
@Paula Mccool Just sent you a dm. We hope you get better soon queen remember lots of rest. Yes, the barre ballet yoga and sweaty 7s are most definitely the lower impact and of course the beginner classes too
