Yasss I am SO excited for HIIT class. I do enjoy the others loads too but I love the crazy sweat and calorie burn you get with HIIT... great for fat burn.
PS dont mention titanium lol - it'll remind maeve about it and then she'll put it in the routine and I'll need an ambulance 😂😂🚨🚑
Bring on the brilliant songs and fun routines.
Soooo excited that everyone is looking forward to The Hiit Party - gonna call it that woop new name yay... I agree all week we do a lot of strength and I miss the og full out burn even though we have combat queens and fit in 14 even the early bird but I loved the longer class.. looking forward to getting a savage burn
@Maeve Madden yes!!!!! Fiiiiiiiiire!!!!🔥😬
@Maeve Madden yep me too, can't wait to feel sweat in my eyeballs again!!
@Laura C haha ha it actually does be dripping off.my whole face!!
That was such an uplifting class. The Venga Bus is back!! Who else did a little dance at the end with Maeve during the cool down. Feeling so good right now. I've got that Friday Feeling. 🙂💙👑🌶️🔥
@Sinead Bergin I loved class today! Amazing! I did a live for the first time in an age and it was great to see all my queens online doing it. Actually felt like we were in class together@Audrey Browne@Vicky Baker@Ashley Jordan@Niamh Byrne
@Sinead Bergin I have also started doing the superwoman arms in Hero, I just run around like I'm going to save the day or something haha! Who do I think I am? 😂😂😂
Today was just the best time ever, felt like I was out partying with friends!! Can't wait until we can for QDQ live, in person. I'm in such great humour. @Maeve Madden brought the energy to the party from the start. Buzzing 🥳💃🏻🙌🏻👑
@Sian Townend haha Sian, I did the hero arms today too, I was just loving life! I thought I was a real life superhero 😂😂😂 such good craic!
@Jean O’Neill glad I'm not the only one haha x
@Sian Townend @Jean O’Neill Oh I was in on superwoman arms too! What a class, it was a toughie but how good, best fun, all of the smiles- a perfect lift for these times!
@Sian Townend Not at all! x
@Sharon Scully Ah so good! Glad me and @Sian Townend weren't on our own! You're dead right, such a good lift! Happy Friday girlos! xx
@Sinead Bergin It was such a great class this morning, I was full blown singing and dancing at the end...my housemate was upstairs on a zoom work call oops! but I was just having so much fun and felt so amazing...such a great start to the day!
@Sian Townend I actually prefer perky peach!! just did it there it is tough, im also on day 1 of my period.. going off to get ready for tonights party at 7 yeh
@Sian Townend Aw I absolutely loved the workout this morning. I literally could not stop smiling the whole way through 😍 Definitely felt so strong and fit. Was laughing during boob boob and vengabus because I was thinking about how uncoordinated my punch and star used to be back in April lol. The queens have come a long way. I felt amazing after it aw and it just made my day. I loved @Maeve Madden's little crawl towards the camera ad thumbs up after titanuim because that was exactly how I felt lol. It was just fab and I can't wait for next week already. I feel like QDQ just keeps getting better and better!!!
@Sian Townend absolutely loved it I'm dripping with sweat. It was such a good burn!
@Sian Townend@Vicky Baker@Niamh Byrne@Audrey Browne im sad I missed the craic with the live but I caught up this evening and I nearly died 😂🙈 I loved the music but it was intense!!! 🔥🔥🔥
