I'm contacting you from the afterlife because I am deceased after that workout 💀
I'm contacting you from the afterlife because I am deceased after that workout 💀
Let me think about it - Fredde le grand&Ida Corr
YES! I have sore feet and get pain in my calves too. To be honest I've had to start doing the workouts barefoot because the super reps made the calf pain worse for me but I think now my feet are su...
Yes will definitely be watching but I'm expecting quite a biased interview from Oprah, I think it will portray MM in a favourable light 🤷🏻♀️
Hi girls, I've been using the Hush&hush deeply rooted for quite a while now (maybe 6 months) and I've definitely noticed a difference. My hair feels a bit thicker and is definitely longer - bef...
@Leonie Mcnulty yeah maybe go for a new doctor if you think they'd be more helpful! Oooh let me know what they say about copper coil, I was considering it but then I read that it can make peri...
I don't get backwards PMS but definitely give your doctor a ring about that. I always think our bodies are so good at telling us when something is off or not quite right but our minds are trained n...
@Carmel Mulvany oh I still can't walk properly from glutes and gains yesterday (this is what happens when you take a week off!) so I'm going to leave Francesca til Thursday I think.
Oh I'll definitely have to go back and watch previous seasons@Helen Madden Did you see Mike last night saying that Heidi was to blame for everything that was wrong in their relationship? I c...
Yeah I have to say my bum is on fire today after yesterday which I never actually used to get from the old monday&friday classes. I need to do a Francesca class now but I'm scared lol! 🙈🙈
Oh I actually like the higher calorie burn with this class, I feel like Francesca and Tracey already do quite a lot of strength training. But everyone likes different things, there's so much variet...
Does anyone know where the workout is saved please? It's not showing up in the library just yet
Hi@Mairead Murphy Just echoing what everyone else has said, it's totally normal to go through phases of not having motivation/energy and wanting to eat all the chocolate! I did it myself last ...
I put a wee bit of face oil or serum on before I use it as I have quite sensitive skin and I find the oil helps the blade to glide better. Hope that helps!
@Anne Hamilton Black I didn't know that!! I've warmed to Ning, I thought she was awful at her wedding but she's mellowed a bit now. Though still can't blame Mark for having doubts after it all.
Mark and Ning... thoughts? I think he's checked out now, she's passed on her doubts to him.
