Morning queens👑
Can't believe we have week 7 completed already, actually dont know where the time has gone! Feeling so fit and strong this week and have finally mastered the burpee 🤣 (they actually gave me the fear before QDQ)
Just letting you gals know that homestore and more sell weights, kettlebells(4,8,12kg) and also wrist/ankle weights (1kg) for anyone looking. Bought the wrist ones last night in Galway and used them this morning, oh christ the spice 🔥 but anything for #SexyShoulders right!!🤣
Now im going to try and make some use of the spinning bike! 🚴♀️Have a fabulous weekend however you are spending it and roll on week 8 ❤️💛🧡
You go girl! 🥳 Well done .. I can't believe we're coming into week 8. I feel so much stronger now too.. it's just amazing seeing tiny changes isn't it, that eventually lead into an OmG moment like "wow, I can do a full side plank now!" - have a fab weekend 👑
As if it's week 8 next week- that's mad! Flown by for sure. Thank you so much for the heads up- I'll have a little look for some new weights. Any excuse for a trip out haha x
It's so crazy how fast the weeks are going! Sounds like you're absolutely smashing it queen @Lisa Kilgarriff 👑 can't wait for week 8 🙌🏻💕
Time is just zooming by. These workouts are really helping me. I need to invest in new weights too.
