Hi queens! I did beginner cardio yesterday morning because Spicy Circuits hadn't been uploaded yet and OMG WHAT FUN!!! I've been queening since last March so I did the advanced moves for most songs and got a great burn. I had totally forgotten about California Girls, loved it!
@Shaunagh Smith Oh sounds so fun! Perfect for those days where you want to do "something" but not weights or a full on 45 min session. I ended up doing the early bird cardio from 2 weeks ago this morning as I just couldn't summon the energy for circuits and weights! But will definitely give this a go next time I need a lil something like this.
@Sharon Scully yes absolutely!! Still moving and still great fun but definitely less intense than some of the other workouts. I did combat queens this morning and wow I was dying haha 🥵
It is really fun! I've started doing it on Wednesday afternoons for a bit of active recovery/light cardio after Sweaty 7s and it's so fab to loosen up!
@Shaunagh Smith oh i might do this tomorrow morning. I love the OG songs as well :)
Omg completely forgot about California Girls, I'll have to try it out one of the days to get some of the OG songs in!
@Shaunagh Smith Isn't it such fun Queen!? I've been queening since last March too and I did a class the other day just because I wanted a little movement and I just had a dance around my living room brining back memories of all the OG tunes! 👑
I love the beginner class. Like that I up my moves to.the level I'm at and it's such a wonderful class..it's a great one to.throw on when you are limited with time but want to work out.
