Thought I'd create a thread and track myself each week during the Summer Queens Challenge! I did the Spring Challenge and I felt so much stronger but it would be interesting to see if you could actually tell from photos!
I've finally decided on some goals for myself:
- Complete at least 3 QDQ workouts per week - trying to include as many advanced moves as possible (currently mostly doing advanced apart from some ab work and squats) 👑
- Include new healthier meals in my diet, focussing more on veggie meals (including any from QDQ) 🥦
- Get outside everyday for a walk/run 🌞
- Keep up with running 3 times per week 🏃♀️
- Do full push ups during QDQ workouts 💪
- It would be nice to come out of this with a stronger core and some booty growth but the most important thing is to feel amazing 🍑
What are your goals everyone? Can't wait to see/hear about everyone's progress over the next few months! 👑💕
@Jenny Wilson Wooo great goals Jenny! I have done the same myself can't wait to see the results in July x
You go girl! I have been a member of Queens don't quit for a while but I've set myself some goals and I'm looking forward to seeing the results in July 💪
Week 3 14/04/21 (bit late with the progress pic oops!) Definitely feel a bit stronger this week and feeling more of the workouts 😀
Well done queen, looking absoultely fab. Keep going! 👸 👑
@Megan Hunter Thank you so much gal!!
Week 4 - feeling leaner around the stomach area!
Week 5 - Definitely seeing some definition and proper strength in my arms! Even a tiny glimmer of ab muscles 🤣 Feeling so strong!
@Jenny Wilson omg jenny you're on fire girl well done xx
@Jenny Wilson this transformation is amazing! I did my photos at the beginning then i thought i would do them half way through - now i wish i'd done this! Well done lovely! xx
@Vicky Baker Thank you so much! 😄 xx
@Tori Clarke Thank you so much Tori!! Aw you'll still see and feel amazing progress I bet 😄 I did the last challenge and didn't do any progress pics so it's good to do any! xx
Week 6 - Bit of a dip due to stress being away from home and wedding stress 😅 But still managed to do 4 workouts!
Jenny you're doing amazingly well! Those photos are unreal! You should be so proud of yourself! I love your goals for each week, I think it's such a good idea! I think I'll start doing it myself and then can tick it off at the end of the week! X
@Jean O’Neill Thanks so much Jean, so lovely of you to say queen! 👑 Yeah they are such simple goals but something to keep track of, and I often feel keeping up with that gives me a healthier mind too ☺️ enjoy the rest of the challenge! x
@Jenny Wilson well done Jenny you have done amazing ❤️😍
