I just did last night spicy circuits 🔥💪it was so spicy sweat dripping off me i would never had that in my gym. My calorie burn wasnt that high but i attempted all intermediate moves
I just did last night spicy circuits 🔥💪it was so spicy sweat dripping off me i would never had that in my gym. My calorie burn wasnt that high but i attempted all intermediate moves
I find sometimes with Spicy Circuits my calorie burn wouldnt be as high as a HIT Class - but the sweat would be dripping of me, one of my favourite classes <3 cant wait to tackle it again this week!
@Sarah Higgins I just caught up with that class now! Omg 😱was sooo good!!! The bear move at the end was such a burn xx