Happy Friday Queens! .. I've been taking it slowly this week after my little accident and mostly just doing the HIIT party classes (missing out any twists and the abs section until my back is fully better) .. but I just wanted to say how fab last weeks and this weeks Friday HIIT classes were. HOW FUN is 'fly on the wings of love' routine?! Love it! ... I hope to be fully recovered and back to all my regular classes next week. Loving the look of the new band floor work@Maeve Madden ! 💖
@Helen Madden aw queen I hope you're doing okay and taking it easy ❤️ Injuries can be so frustrating but I hope you're doing okay! The HIIT party workouts have been fab, definitely one of my favourites! Yesterday was utter spice! x
Hope you are ok @Helen Madden I had missed a few weeks of Hiit Party - did live last week and catch up this week. I'd forgotten how much I love it and won't be missing it again. The music is just so fab - couldn't fail to make you feel happy.
@Helen Madden oooh Helen I hope ur back is improving a little but ur right, best not to push it too hard! This has been my worst wk EVER, I started a new job and really struggled not getting all my workouts done but I was just so tired!!! Struggled alot with that this wk but keep telling myself it's OK to pull back a bit with all that's going on!!! Hoping next wk will be better xxx
Hope you're doing ok@Helen Madden fly on the wings is literally my favorite routine right now 😍
@Niamh Byrne feeling SO much better this week 🥳 Thank you!
@Jamie-Lee Quinn it's been stuck in my head for days 😂💖
@Carmel Mulvany congratulations on your new job!! It's ok to take a little break or tone it down a little..there will anyways be little life things that get in the way. Hope you settle in quickly and are enjoying your new workplace 👑💖 I'm feeling loads better this week .. but am getting the vaccine tomorrow so will see how that goes!
@Jude H it's definitely one of my favourite classes! I love the strength classes but I feel like it's good to shake it off on a Friday with the HIIT party 🥳💖
@Helen Madden oh I hope u feel OK after vaccination queen and I'm thrilled ur feeling better!! Thank u so much, im very busy but liking it!!! Xxx
