I just did today's sculpt and sweat with Maeve and I loooved it but OMG with the mountain and twist when we were on the floor I realised how stuck my back is! I really need to get some mobility in there ahaha but it was a great sweat wohoooo
I just did today's sculpt and sweat with Maeve and I loooved it but OMG with the mountain and twist when we were on the floor I realised how stuck my back is! I really need to get some mobility in there ahaha but it was a great sweat wohoooo
@Laura Case same Laura, my lower back is so tight lately, I need a good stretch and massage I think! Great workout though, even if it nearly killed me 😅
Loved this class! Caught up this evening! So intense and fun! Was gonna try circuits too but have to leave that to the mornin hadn't anything left in the tank 💦
Omg i just finished it and was praying that there wasn't a third song for the abs part! In bits 💪
@Aoife Flynn SAME!! It was an absolute killer!😰
@Laura Case About to get up off my bum now to go do sculpt and sweat before pilates! Think I might need an ambulance by the end lol, my hamstrings are so tight today after hiking so it might be a struggle but I'm raging I've missed it over the past few weeks! Everyone seems to want to do social things on Mondays with everything opening again lol
I just caught up now and what was that workout 😳 I am dead
@Laura Case what would you say is the difference between sculpt and sweat and spicy circuits?
@Amy Shelly I'd say that sculpt and sweat focuses more on the legs with a bit of core and it's more about controlled movements and you can easily do it without equipement, spicy circuits it's more total body, usually with weights and I find it to be more high intensity/high pace! It's more challenging to me (I hope I was clear enough as English is not my mother tongue)
