OMG was it just me or was Sexy Shoulders taken up about ten gears today?! Can't cope! Loved it but those 20 plank row rounds at end killed me. I managed to wash my hair, but I've every confidence that I won't be drying it! 🤣 #butdidyoudie 🤣
OMG was it just me or was Sexy Shoulders taken up about ten gears today?! Can't cope! Loved it but those 20 plank row rounds at end killed me. I managed to wash my hair, but I've every confidence that I won't be drying it! 🤣 #butdidyoudie 🤣
@Nat Swanson ha ha ha I thought the same! I was so cocky after the class last week, I was going to up my weights, then that bicep curl, punch, round the world....at one stage I thought I'd knock myself out with the shake in my arms🙈😆
But we did not die!! So on we go😄
@Melissa Reilly HAHA, I thought the same with the glute bridge and fly, was like, do not drop these weights 🤣! We did not die, but it was close. R.I.P upper body 🤣 xx
@Nat Swanson @Melissa Reilly Hey girls i thought the exact same! 😅 So shaky!! I have just completed the catch up now.. been a bit behind on the challenge this week so this is the first workout i managed to fit in and omg, i felt it big time 😂 those side and front raises in the first round were an absolute killer!! 💪
@Denise Bunce You are not wrong. I'm still a bit shaky and I did it at 8.30! This last week is no joke. You'll find me lying in a heap somewhere come Saturday! Have loved it though! Here's to a quick recovery for all of us! Combat Queens tomorrow, EEK!!! 😱😂
Queens,
I dont have before photos to compare I'm afraid but I took this after Sexy Shoulders this morning. I've never had muscles in my life! I'm amazed at this!
Hi all, catching up on today's workout. Anyone having trouble with this workout glitching the sound not matching?
@Suzanne Torlakcik I did the workout on catch up and the video and sound were matching perfectly.
@Josephine Moore thanks, must have been me! Powered through and it was a mighty one!
@Kerry North you look fabulous Kerry!!! Great to feel that strength 😁💯
@Denise Bunce thank you 😘 love that class x
@Kerry North you look amazing! Look at that back!! 😍
