@Leia Carter it's up on instagram now . first week back for us all 🥴x
@Leia Carter it's up on instagram now . first week back for us all 🥴x
@Claire McDaid oh claire i'm sorry to hear that . ive not had it but i do suffer with thinning hair , ive started using philip kingsley products, he does a scalp toner to stimulate hair growth...
Hi georgie bless you , i miss the live chats too when i'm doing a lot of catch ups ! i started strong on the challenge after a month off but just had a week away to isle of wight to visit friends a...
@Sarah Martin this is one show ive not watched yet but on my list ! welcome to QDQ and so glad you're enjoying the community! it's fantastic xxx
@Melissa Reilly bless you , queens do come to the rescue on here 🤩. i don't always have time to come into the forum so glad i could help . it such a good class and you will feel so good ...
@Melissa Reilly hi lovely , try esthers class from the 4th july , wind down yoga . it's all for lower back an hip . i had 2 weeks off due to bad back an this was a god send . a physio told me ...
@Sharon Murphy oh sharon , hope your recovery goes well and your back soon . it is gutting especially when you think of how strong our bodies should be after all these workouts! ive been off w...
@Sinéad Tiernan thanks for that sinead . ive been off for over a week with bad lower back an whilst i always try an stretch before an after my physio thinks it could possibly be tight g...
Happy birthday 🎉🎂🎈@Audrey Browne team queen , vice queen motivator and lovely person ! have a lovely day 🥳xxxx
@Shauna Hunter hahaha silly man 🤣, mine bout said the same ! get yours now shauna they're on the site x
@Noelle OConnor ditto ! i got the pink one . i love it 🥰 all i need now is new water bottle and i'm set . x
@Elise Karam fabulous queen 👸!!!!! congratulations 🍾 so nice to hear good news ! all the best for it xxxxxx
@RachyB @Ruth James i would love to join this too if not too late ! again none of my friends into fitness so need a push some days . great idea , my insta is karenlouise755 xxx
awww audrey bless you . ive been abit awol so didn't know but so pleased you're feeling your queenly self !! your my forever vice queen 👸 an like rebecca said your positivity and infectious a...
i caved an bought medium one aswell 🤣! not like i'm spending my money on going out so hey may aswell get stronger until i can go 'out out '🍑💰👑
@Niamh Byrne ditto ! i'm still contemplating the medium but already got one , just love the colours though ! 🤩
I echo every single one of you queens! thankyou all , for your positivity and motivation and support . thankyou maeve and team QDQ !!! what a day you created. i have to say the end got me emotional...
@Hannah Shackles truly well done queen, i think the main thing is how much we all enjoy these workouts an the positive community an that your seeing those developments in your body is fantasti...
