@Sinéad Tiernan i love any of maeve combat workouts or Sinéad barre is brilliant too
@Sinéad Tiernan i love any of maeve combat workouts or Sinéad barre is brilliant too
Hi Lauren, I find sticking with the beginner modification for a while works and sometimes I still do it purely Coz I find engaging my core hard in the abs section and for the push ups def try them...
@pamelaking I have a snakuga yoga mat I got it off amazon and its brilliant its really good quality and it doesn't budge on wooden floor It worked out about 38euro with import tax and delive...
It was absolutely lovely class, I was in bit of funk too blaming the full moon but yoga was just what I needed
Looking forward to my first challenge, I joined midway ish during the Last one and although I won't be able to make most of the lives will defo be doing them in my own time 😊
Aw I love this Ruth, I am the same and would be lovely to have few workout buddies 😊
Caught up and done the hiit party u yesterday and oh my it was a sweaty and spicy one.. 😊 Has to be one of my fave workouts of the week
Hi everyone My friend recommended a good mat to me now iv only been using it a few days but it's brilliant, it doesn't budge so far so good It's snakuga yoga mat, bought it on amazon ...
@Catriona Conboy hi Catriona I am exactly the same as you.. Eating everything in sight 🤭 I think its the colder weather making me want to eat more?! I do find batch cooking soup or keeping some le...
Hi mary I am exactly the same as you but my food has been way off the last two weeks or more and I know that it's that but I am still doing the workouts and loving them and how strong I am getting...
