This class was great yesterday.., I really enjoy it! The finisher of the flute bridges with the band was next level pain, but hey no pain no gain 😂 Thanks Francesca!!
This class was great yesterday.., I really enjoy it! The finisher of the flute bridges with the band was next level pain, but hey no pain no gain 😂 Thanks Francesca!!
OMG look at your waist! You look amazing, you should be so proud of what you have achieved! I joined on week 5 and the difference already in my own waist/fitness level and mindset is incredible! I...
So Spicy@Carmel Mulvany! My calves were on fire 🔥 I had to go down to beginner moves for some couldn't keep up!! Death 💀 I am proud of myself for doing it!! I totally didn't want to and I at...
Hi Jodie, I would love to see a blog post with maybe a ideal healthy eating day with a breakfast lunch and dinner with snacks. Or even if there's any foods/supplements we should be incorporate in...
I get like this sometimes and it's good to take one/two days off from exercise if you need it! Then start afresh and go again! Love Combat queens, you can't beat a good ol punch to get that stress ...
It's Niamh Cullen who is copying her with some silly Monday Club!! It's absolutely ridiculous, her moves songs everything 🤯 Anyways she is absolutely no Maeve Madden!! Only queen worth follo...
@Amy Johnston I actually agree with you. I have bad lower back strength, I hurt it last year (totally fine now), I just probably need to be consistent and I'll see improvements. My plank is ok...
Agreed I love a HIIT session especially on a Friday.., nearest thing to being in a nightclub these days 😂😂 So happy 🙌🏼🙌🏼
This is incredible 👏🏼 Well done Amy!! Sorry about your wedding, nothing like one of Maeve's cardio workouts to bust that stress and more time to work towards being an amazing Queen on your big day...
Hey Gals, I am new here to team queens.,, I would describe my ability as intermediate, I am well able to do all of the legs and arms exercises, have been a regular gym goer for 2 years but a...
