@Maeve Madden oh how wonderful Maeve, thank you so much! you're really looking after us here, such a variety of self care for us all. Love it 💕
@Maeve Madden oh how wonderful Maeve, thank you so much! you're really looking after us here, such a variety of self care for us all. Love it 💕
Oh great to hear that @Audrey Browne - I've got a week off work next week (my first since Feb!!) so I'm going to do it on Sunday and have a bit of a pamper and relaxation day. I'm really looking forward to it, and Pilates too! 🙏
I just did yesterday's yoga today and didn't realize how much I needed it. I feel as though have let go of so many negative feelings that I wasn't even aware I was holding on to. Absaloutely loved it. Can't wait to do it again. Thank you @Maeve Madden
@Audrey Browne @Maeve Madden Im pretty new to yoga as well, and wouldn't be the most flexible or coordinated but i absolutely loved the yoga!! Been having a super stressful time at work lately so it was so lovely to log off and go straight into that, felt so much better physically and mentally after it!! Although i did topple over a few times practice will make perfect hopefully 😅 wee Sonny was adorable too, these things can't be helped!
I loved the yoga 🧘♀️ my 4 and 6 year olds joined in, they knew lots of moves from their gymnastics. I needed a good stretch esp my shoulders.
@Caron Moore yes I love it. The only way to spend a Sunday. Enjoy ur pampering & ur week off well deserved queen 👑 💕
@Danielle McKay omg isn't yoga the best stress reliever ever. Remember Danielle when the stress starts to set in get up & walk away from ur working area if u can just for a few minutes just to reset urself. Stress is definitely not good for us. U shld see the wrinkles I got from it. I "Oozah" a lot now to calm myself 😅
@Audrey Browne thank you so much Audrey, trying my best to remember that, working from home makes it harder but team queen has honestly been my saving grace through it all, this community and the workouts are amazing for keeping us sane 🥰🥰
@Maeve Madden I loved the dog! My dog was with me in the room too and it was cute to see him so entertained. Honestly it added to my session and I'm so grateful she led the class! Tell her thanks so much.
@Breege Moyne oh this is wonderful, delighted. We have ester back this Wednesday
