Well queens, I hope ur all well!!! Just completed today's workout and LOVED IT!!! Who else loves working on arms.....
It was so spicy after sweaty 7s on Tuesday but I have definitely noticed a big difference on my arms and it's great!!! I did alit if previous classes last year but these workouts are really starting to show change on my body and I can only thank the queen @Maeve Madden for making this happen!!!! Roll on perky peach 2mro xxxx
@Carmel Mulvany Goooo Queen 👑. It was fantastic wasn't it Carmel. Like u I'm seeing the changes & loving it. I love working on the arms & try to do it as much as I can but I find I'm a bit too easy on myself whereas if I have someone pushing me I can seriously feel the burn. Team Queen all the way 💪💪💪💪👑👑👑👑
@Audrey Browne so true hun, I struggled today with arms but pushed myself hard for all d queens!!! Soooooo good!!!! 🤩🤩🤩👑👑👑
I absolutely loved the arm workout! It was a nice change since we have two leg days a week!
I've noticed a huge difference in my legs, now I need to work on upper body 💪🏻
Loved it today! Definitely think the mix of upper body and HIIT is my favourite workout.
Agree 100%, Just finished today's class and LOVED it! 😍 loved having another day of strength training it was like an extra 🌶 sweaty 7s!
@Carmel Mulvany@Audrey Browne finished Active Arms & Abs and my arms are on fire 😅😅😅 Like you girls I'm seeing a huge difference in my legs and arms and it's a huge motivator!! Woooop Woop bring on Friday 🥳🥳🥳
Loved this class so much! It was my favourite class that I've done in a while. I have noticed an improvement in my arms, and still hoping that I'll be able to do a full push up soon!
We are moving in d right direction ladies, so glad you enjoyed it as much as me!!!!! Not too sure how I'll hold my book up to read it 2nite though 😂😂😂😂😂
I'm setting out my weights in the living room to do this at 6.30 before work.... as I eat a Cadbury's caramel. It's all about the balance!
@Carmel Mulvany yes absolutely loved today's workout, i love all of them but this has definitely been my favourite one for a while for sure!! Loved the arm burn and definitely getting stronger, roll on those pushups @Zoe Price im still trying to get my full push ups too!! We'll get there 🥰
@Sinead Toal 🤣🤣🤣 I think u've nailed the whole balance thing whopwhop 🤣🤣🤣💪💪💪💪🙌🙌🙌🙌👑👑👑
@Danielle McKay I agree I miss the push ups 🙌🙌🙌🙌👑👑👑
Agreed I loved the class today 👌🏻 Great for the mind and body lol 👌😘💕
@Sinead Toal I had a few sneaky celebrations b4 my class too.....😂😂😂😂
@Danielle McKay oh me too queen..... why are push up so bloody hard!!!!! We'll get there queens xx
Just finished today's workout and loved it! 💪
@Carmel Mulvany @Savvy Tomlinson @Amy Johnston @Sinead Toal @Lisa Whelehan @Sinéad Hagan @Danielle McKay @Zoe Price @Rebecca Mulcahy @Julia Knudsen I love that wd r all seeing & feeling changes plus improving on our progressions going from beginners to intermediate to advanced. Can u all remember when u first started. If u were like me I had absolutely no coordination whatsoever 😅😅😅 tripping over myself at every turn 🤣 now I feel like I'm a " Dancing Queen". Lol did u see what I did there 😅😅👑👑👑
@Audrey Browne I have definitely come super far! I use to barely finish hero. And I originally started only doing the first 30 minutes. Now I do the whole thing and am begging for burning muscles. Never thought I'd see the day!
@Savvy Tomlinson I love that. There's no better feeling than progression in any form. Keep up ur hard work Savvy ure smashing it 👑👑👑❤️❤️❤️
