That was an amazing workout!!! Looked easy. But the combination of moves was fire! I didn't think I would finish.
That was an amazing workout!!! Looked easy. But the combination of moves was fire! I didn't think I would finish.
@Audrey Browne You we're right Audrey loved it...it was a tough one especially at the end but so good😊
@Steph Bellew yesssss Queen I knew u wld love it. Well done u Steph. Delighted 👑👑👑❤️❤️❤️
@Rashmi Shankar well done Queen for sticking with it. It's the only way we get stronger 🔥🔥🔥🔥. So happy u loved it..🤗🤗🤗👑👑👑❤️❤️❤️
@Hannah Shackles Queen 😂😂😂😂😂😂 I've never heard of a Charlie Horse & kind of afraid to ask what it is 😨😂😅😅. But so glad u enjoyed it. It was amazing wasn't it Hannah. 👑👑👑❤️❤️❤️
@Jessica Dean Queen delighted u both made it u & ur booty 😂😂😂😂😂. It was 100% fire & Spice wasn't it. 😍 👑👑👑❤️❤️❤️
@Kate Healy oh Queen Sally in plank is great isn't it but Sally up in Squats another story altogether 🔥🔥🔥🌶️🌶️🌶️🌶️😅. Francesca is great isn't. Seriously though how lucky are we to have 5 plus hopefully 1 more, instructors who bring so much to QDQ. I love it. 😍 👑 👑 👑 ❤️ ❤️ ❤️
@Audrey Browne haha sorry, I forget how weird American colloquialism is 😂 It is just another way of saying a cramp or muscle spasm.
@Audrey Browne might try that tomorrow morning- I was doing my workouts in the evening after work but now getting up earlier to get some cardio of some sort in- I did my first perky peach this morning now thst my resistance band arrived- that was so 🌶🌶🌶 the extra choice of classes are great- can't wait to try Tracey's also- I'm also getting class envy and FOMO 😂😂 I'll have to do them all - 😂😂
The FOMO is a killer. There is such a variety. How can I choose one class over another?!? They are all just so good.
Oh my gosh! My poor bum! 🍑 I did see this thread yesterday and still went to do this workout this evening! I am scared for tomorrow am I going to be able to sit down or go to the loo! 😂😂😂
Got to do this class the morning..wow loved it 🔥🔥thanks Francesca
@Francesca O'Reilly great class Francesca loved it 🔥🍑
@Audrey Browne Oh My God Audrey it was unreal' just finished it! I think I cried a little half way through! Best booty workout ever! LOVED it and@Francesca O'Reilly is super lovely! 👑
@Sinéad Hagan I need to do this-
Such a great class! I loved it! Definately felt it the burn!
Who's ready for some fire in their booty this morning?!?👑💙🌶️🔥
Omg after yesterday's leg class with Maeve this today with Francesca was a killer. My booty is on fire.
Omg Queens that nearly killed me. Kept the strong band on throughout the whole class. I feel like bambi now 😅. @francescajade that was another amazing class. Thank u so much. I'm feeling numb all over 😩 but live it so much. No gain without pain. 👑👑👑❤️❤️❤️
@Sinead Bergin oh my gooood that was seriously spicy 🌶️🌶️🌶️💦💦💦🍑🍑💔
