Loved this class, again! The music was great too, really good for keeping the energy up!
Loved this class, again! The music was great too, really good for keeping the energy up!
@Francesca O'Reilly @Sinead Bergin Thanks a mil! Will defo try the couch next time & if not will go back to the floor 😄💕
@Francesca O'Reilly I was so upset when sweaty 7s legs was removed, but I've just done your class for the first time there and WOW 🌶🌶🌶 thank you so much cant wait to do it again next week 😁
Oh dear lord @Francesca O'Reilly that was SAVAGE 🔥🔥🔥🥵killer 🍑 day was regretting my strong band choice but stuck with it legs and bum 🌶 was of the scale. Thank u xx
@Gemma O Connor omg well done in sticking with the strong band. 👑🌶️🔥💙
@Sinead Bergin not going to lie it was tough going had to do a quick shake out of the legs couple times xx
@Hannah Shackles 🤣🤣🤣🤣🤣🤣👑👑👑❤️❤️❤️
@AnneMarie Elliot Heya Queen, how did u get on?????? 👑👑👑❤️❤️❤️
@Emma Cadden 🤣🤣🤣🤣👑👑👑❤️❤️❤️
@Meabh Reilly Heya Queen i use my couch. If I can't use a couch u cld stack a few cushions on the floor & place ur shoulders on them & do h up p thrusters from the floor. 👑👑👑❤️❤️❤️
@Audrey Browne been sticking to cardio mostly- had a very low motivation week but got my 3 workouts in at a push- new week tomorrow so fresh start! How are you getting on?
@AnneMarie Elliot well done on getting your three workouts done.
Omg BAMBI LEGS. 😵😵😵. At this point I don't know where I'm sore, what an absolute burner 🔥 again today. @francescajade another amazing class this week. I am definitely going to be tripping up on my walk 2day. Loved every bit of that Francesca thanks for keeping it fresh. 💖👑👑👑❤️❤️❤️
Loved today's class, every week I feel the absolute burn 🔥 those squats in that finisher were deadly. I can definitely see my my peach changing 🍑 can't wait for next week already
Omg the ten minutes starter and then the finisher. What a burn. I love this class. Low impact, a short class and a great burn. 🔥🌶️👑💙
@Abbie Easterling I'm with u Quuen so excited for next week already. Nothing like a good finisher to challenge us 😅👑👑👑❤️❤️❤️
@Sinead Bergin I must admit Queen I wanted to tap out after the 10min starter it nearly killed me. I felt the fire 🔥 & thought how am I going to last. 😩. But another smasher of a class 👑👑👑❤️❤️❤️
I haven't done any of Francesca'a workouts yet. Planning on doing one later! Completely sweaty? 🥵
@Louise McEntee you'll love it Louise. Not a huge sweat but God you'll feel challenged and your legs will be like jelly by the end! Think someone added up the number of squats we did for the finisher - 120! 🔥🔥🔥
@Louise McEntee I have to say I have drops of sweat after doing yesterdays! Did you end up doing one? It was killer but feeling good - already know I will struggle with my legs tomorrow! 🌶️🍑
