Hi Queens,
i have to give a huge recommendation for Emma's hump day HIIT class. It's good - flies by and you get some burn. The abs today was incredible.
I'm just giving the shoutour really as the numbers doing the live this morning seemed low and i just think her class deserves so many more queens - you will love it!!
Happy Wednesday xx
Sarah
@Sarah Buttimer I did it last week and absolutely loved it, it was tough but like you said it flew in! Just checked the library and it's not there 🥲, hopefully it will be uploaded soon 😊
@Sarah Buttimer Ya Sarah, I agree, I really enjoy Emmas class, its a real full body burn. Unfortunately I couldnt make it today. I am in the middle of painting rooms and my shoulders and arms are not up for a workout. I did sexy shoulders yesterday before starting the painting and not sure it was a good idea 😅 Might hopefully try catch up later in the week x
@Sarah Buttimer I love it too. I'm hoping to catch up tomorrow before work but I don't see it on the library yet, fingers crossed it will go up tonight. I also find tabata goes super quick aswell if you enjoy Emma's class. Really enjoying that💥
Hi,
Emma's class is amazing. I do it every week though not live as I am based out of India and timings never work out. I couldn't find it in the library this morning. Hopefully it will be uploaded :)
Did Emmas Hump Day HIIT this morning and absolutely loved it,exactly what I needed, full body work out and the sweat was literally dripping down my face!😅 I like how she explains each exercise before we start so you have a clear idea whats coming up and how many reps etc..really enjoy her classes 🏋
Totally agree @Sarah Buttimer 😄 it's such a great class 🔥 I catch up every week! I love tabata too @Sophie Simmons 😄 I haven't been able to fit it in the last couple of weeks...I just wish there were more hours in the day that I could do all the classes 😂
@Sarah Buttimer Thanks Sarah I'm going to catch up on it tomorrow! Love Emma's classes but can't ever make the lives with work but Maeve was saying she'll schedule a class with Emma in the maybe on Monday morn at 8 so I'm looking forward to that 🔥🔥🥰
