Hey! Missed the chat on this mormings workout and just wanted to say how much I am loving Raise the Barre with Sinead. It's not a class I normally do but I have got into it for the challenge and I'm really enjoying it. ❤️
Hey! Missed the chat on this mormings workout and just wanted to say how much I am loving Raise the Barre with Sinead. It's not a class I normally do but I have got into it for the challenge and I'm really enjoying it. ❤️
@Lauren Gray Me too Lauren! I caught up with it after Fit in 15 with Maeve. I did a couple of the barre classes a few months back but didnt keep it up, now Im trying it again and I really love it, feel the burn in my thighs and glutes big time! You'd be surprised how much of a sweat you get aswell for low impact!
@Lauren Gray last week was my first raise the barre class, I didnt really like it but I only started the challenge last monday and I think I was just tired, I did it this morning and while I couldn't keep up with Sinead for all the moves, I definitely did better than last week! I like that it's a little slower, I've a bad back and wouldn't be able for jumping around on every class🙈
Can feel it this eve though🤭
@Melissa Reilly I was the same.. Struggled to keep up but kept trucking on... As Maeve always says... Do what you can at your own pace but don't give up. :)
@Ashley Jordan Yes... I think I originally had it in my head that low impact was a waste of time as I needed to be doing high impact but she seems to get us a good workout.
Ohh it's definitely one of my favourite classes!! Love the low impact but mega mega burn 🔥
Hi Queens @Lauren Gray and @Melissa Reilly
I'm so glad to hear you stuck with it and have been enjoying the class! Please don't worry if you can't hit every rep the only important thing is to do as much or as many as you can. You'd be surprised how quick your stamina builds up!! If you've any questions or if anything feels a bit strange don't hesitate to message me and I can try make it clearer or even send you a quick form demonstration! :)
Don't be fooled though low impact does not mean low intensity! Barre will still get your heart rate up, burn fat and tone muscle all without having to put extra stress on joints etc.,
@Sinead Corcoran I definitely plan to stick it out, I bought a pair of shorts today for the first time in years!!!
Thank you for the kind words and offer of help, will definitely take you up on it if I get stuck❤
@Sinead Corcoran that's really what I should be doing more of then. I have an ongoing sore knee and back. Thanks for the message. Looking forward to the next class :)
