Nearly identical here!! Last week or two have barely gotten 3 workouts in a week due to life goings on but this week i finally had it - did Lily's today and although it was a quick workout (perfect...
Nearly identical here!! Last week or two have barely gotten 3 workouts in a week due to life goings on but this week i finally had it - did Lily's today and although it was a quick workout (perfect...
Not gonna lie have been feeling the past week or so the way you described beforehand, and seeing this post gave me a whole new perspective! SO so happy for you and your progress and thank you so mu...
@Amy Johnston i decided to start a mindfulness journal at the beginning of this year just because as you mentioned we're spending so much time indoors and in our own heads - it honestly has do...
Hi queens - just catching up on this morning's all out legs and heard Maeve mention Esther possibly doing a mindfulness based stress reduction class/self love seminar in February - would absolutely...
oooh yes would love this! I am Victoria from North Carolina and i usually do workouts in the evenings here too! :)
Just getting caught up on yesterday's yoga and WOW - i didn't realize how tight my hips were, no wonder i'd been having knee pain🙃 I'm so grateful we have these active recovery sundays because it g...
You look incredible queen!!! Be proud of how strong you look and how much progress you've made this year! And feeling stronger and healthier is what it's all about💙
@Sarah Clarke nothing wrong with happy tears!! congrats on becoming an auntie and i hope you're able to be with your sister and niece very soon! 💕
Just catching up on today's workout and it was so lovely to see @Maeve Madden find out live that the baby arrived!! It was such a nice reminder that despite this awful year lovely things are s...
@Paula McMahon i do too!! my family always gives me grief after workouts when i come downstairs because they say i sound like i'm about to fall through the ceiling 😅
@Audrey Browne so true queen i absolutely LOVE esther's classes as a way to exercise my mind as well as my body! hope you're well :)
@Julianne Hickey I'm so so glad you're being gentle with yourself queen. I'm so sorry for your loss, sending lots of love your way! You should be proud for showing yourself grace and don't be ...
@Caitriona Lyons just wanted to say your experience sounded so similar to my own the first couple weeks. I weighed myself every day nearly because I was so excited to see the changes and got S...
@Emma Cuffe Emma, so so happy you have been with us on this journey, and so happy you are able to join in now!! I think the most important thing is to listen to your body - it'll tell you what...
@Aurelia Gorman I checked earlier at work and saw it but now can't find it either! 😓
@Laura C So sorry you're having this problem! I had issues with foot pain & it turned out to be my plantar fascia that were so sore - they're kind of right at the arch of your foot almost....
Hi everyone! Is anyone else struggling to find the right balance with your goals? I of course love doing the workouts here but also made it a goal to get out of the house and go for a walk or somet...
Just got to do today's abs attack angels after work. Absolutely LOVED it and Lottie is like actual sunshine, she made it so much fun! Thanks Maeve for introducing us to her!!
Yesss I've so loved seeing so many of us from all over! I'm in North Carolina in the US. Cheers to the weekend!!
