@Aoileann O'Connor Oh bless you!! I am glad they have given you some advice. It sounds like you have a good Dr. Yes I deffo need t watch my fibre intake. Rest is so important, and managing stress l...
@Aoileann O'Connor Oh bless you!! I am glad they have given you some advice. It sounds like you have a good Dr. Yes I deffo need t watch my fibre intake. Rest is so important, and managing stress l...
@Carmel Mulvany yes!! Comfy all the way, I find I need support on my belly when I work out and then super comfy. It is worse when I get a flare up at work! I need to find some smart attire that all...
@Una McElroy I am so glad you enjoyed the class!! This week has flown by for me, between work and workouts! Yes queen, I feel ya. I just feel tight on the bad days! The docs have no idea what is i...
@Anne Hamilton Black Oh bless you, that is awful! I feel for you :( That must be so tough!! My heart really does go out to you or any woman that is experiencing this 💗 I find th...
@Sian Townend I was literally drooling when I saw this on your insta. Please can you make extra next time and I will bob over? 😆
Hi Queens, 👸 First of all how SPICY was tonight's class🌶?! I managed to do all the classes today as I needed to get moving after a weekend of rest. How is everyone feeling after Easter? Not massi...
@Niamh Byrne that's amazing!! Oh I am so happy to see your journey too. Injuries can be fought, physically and mentally, so to come back from that to where you are is amazing!! Also you a...
So a week or two into my discover of@Maeve Madden's insta, I sent her the message below: "Thank you so much for this! I find myself scrolling through Instagram wondering why I don’t look lik...
@Audrey Browne I am loving it!!! So ready for this week - we are all feeling so strong. How quickly are the weeks flying!!!
@Carmel Mulvany Oh my goodness!! It was so spicy!! The workouts this week have definitely upped their game. 🔥🔥🔥 I am with you on the sports bra, my shock absorber is in the wash, himself got ...
@Leanne Doyle thank you Leanne! I am sure you are doing amazing as well. I just wanted to show how amazing QDQ is, and how supportive all you girls are 💖
@Siobhan Curtis this is so fantastic to read. Honestly it only gets better!! The workouts are pure fire 🔥 the energy is amazing 🤩 and the queens wear the crowns proudly 👸 we are all here to su...
@Carmel Mulvany Thank you lovely!! It really does make such a difference having so many people cheering you on. We all cheer each other on, and likewise there is support in the tough times.&nb...
@Brittany Yeaton YAS QUEEN!! 👸 you are doing amazing!! It really is amazing what we can achieve as a group of empowered and women. I still have tough moments, but they are now moments a...
@Elise Karam oh Elise!! I feel ya, I've been friends with my anxiety for a good few years, but the last few months have been a real struggle. So glad to have found this community. you...
@Sinead Bergin this community gets us through doesn't it? So glad you find the workouts helpful. Thank you - I have a long way to go, but we are getting stronger, more confident and kicking bu...
@Audrey Browne thank you Audrey!! You are the queen of queens!!👸👸 you're support is amazing, I know I have said this to you before but your messages of encouragement or even seeing your IG sto...
@Vicky Baker oh Vicky, I am so glad you are feeling great too!! The mindset change makes such a big difference, doesn't it? Thank you for your lovely message 💕
@Hannah Shackles thank you Hannah!! It's so lovely to feel like me again! 💕 so much love for this space. True queens 👸
