Ah Emma thats very tough for you I hope you can get to the bottom of it very soon and get your goals back on track. Mind yourself x
Ah Emma thats very tough for you I hope you can get to the bottom of it very soon and get your goals back on track. Mind yourself x
It is amazing the endorphin hit after a workout well done you to getting yourself back at it. Listening to your body is important and I hope you get the answers to your hair loss that is not an eas...
Amazing Chole I am actually exactly the same very little changes from the camera but definitley my legs are more toned and I can less hang on my tricep:) Food is my biggie like you mindless eating...
Ah shoot @rachel hanckel I just did Maeves pump in spice I'm a sweat ball. 😬 I looked into Sarahs video and seems to be working fine for me and I pushed it to the 3mins and let it run....
Hi Queens! I was the same but I saw another forum and apparently there is an issue with vimeo and they are trying to sort it out. I saw this information on another forum. So If you follow this lin...
Hi I use depop to buy I haven't sold anything as I am so unorganised. However i just bought this sports bra in 34B not sure what i was thinking its too small🙄 one of Maeves faves https://www....
Hi Rebecca, I think everyone goes through this slump, for me its usually wk 3/4 in the month where motivation is low. Listen to your body I usually do the 10 minutes hitts that week and some...
I couldn't wake up at 7am a long week but I just did the class there and it is fantastic will be doing a few of those throughout the week. Highly recommend and love Esthers calmness and zen😊. Love ...
