@Francesca O'Reilly what a Queen. That was such a burner of a workout Francesca. I seriously enjoyed & loved every bit of that. I love that u're challenging us every week. I know I'm going to feel it later today. 😵😵😵😵🔥🔥🔥🔥. Dreading the stairs 🤣Thank u so much💕💕💕💕💕👑👑👑❤️❤️❤️
I still haven't moved from the floor! That was definitely a fierce one Francesca up's it everyweek🔥
Booty gains in the making 💪
@Hannah Shackles Queen is was either laugh or cry tbh 🤣🤣🤣🤣🤣. It was fantastic though wasn't it. 👑 👑 👑 ❤️ ❤️ ❤️
@Audrey Browne today was some serious spice 🌶
loved it I really really want to grow my booty 💖🤣🤞💪🏼👑😍
@Jilly Johnson Queen u were not on ur own 😅 😅 😅. I think i made up a few new swear words just to have something to shout out. At one point I was doing a few of Chandler Bings funny sounds 🤣🤣🤣🤣😵😵😵😵. 👑 👑 👑 ❤️ ❤️ ❤️
@Sinead Bergin omg Queen I thought my toes were going to come out through the top of my runners from that wall sit. Knees were knocking 🤣🤣🤣🤣👑👑👑❤️❤️❤️
@Alex Shannon whooohooo Queen. It was amazing wasn't it. 😍 👑👑👑❤️❤️❤️
@Audrey Browne I always dread, but also love that class. Definitely one of the best classes
@Tara Jayne Wade Queen u r on the way doll especially after that class. @Alex Shannon said it "Booty gains in the making" 😍👑👑👑❤️❤️❤️
@Audrey Browne oh girls, should I be afraid....🤣🤣🤣🤣🤣 gonna try and do this soon, wish me luck
@Amy Lewis you can do it Amy 👸 it goes really fast. Just think of the booty you'll have after 😂
@Audrey Browne i decided this week to change up my sessions. Ya wow i relky enjoyed the low-intensity 🔥. Impressive
@Carmel Mulvany you'll love it. Lots of great music to get you through
@Audrey Browne I'm not sure if it was the fact I don't usually do this class on a Tuesday and usually wait until Friday but that was killer this morning! Oh my bum is still hurting and feels like it's going to cramp all the time 😂 definitely was a massive burner this morning I was so sweaty!
@Debbie McCarthy 😰😰😰 ok girls, let's do this!!!! Xx
@Francesca O'Reilly what did you do to me...... that was unreal today!!!!!you queens weren't wrong, it was pure spice!!!! I thought my butt was gonna fall off during the finisher...... it was an overload of spice!!!!! You seriously up our workouts each wk.... don't know how u do it queen!!! I had to mash the spuds in the middle and I was literally never so happy to have a few mins break 🤣🤣🤣🤣🤣🤣. Can't believe you met ur cousin from QDQ... thats amazing! I live in cavan too, im so meeting yas if ur over xxxx
@Carmel Mulvany told you you'd love it queen!@Francesca O'Reilly really pushed us and continues to push us every week. I definitely can sympathise with the thinking your bum was going to fall off 😂😂 the finisher was just utter fire the whole way through 🔥🔥
@Niamh Byrne utter fire hun but I loved it!!!!!! Xx
@Niamh Byrne omg Niamh wasn't that finisher absolute FIRE!? 🔥🔥 I honestly did not think it was going to end 😂 Francesca really turned up the heat today, it was spicy 🌶
Just finished the class now in time for combat queens, and I have to say what absolute utter fire, I can't feel my bum 😂🤣 So glad I didn't read the forum before hand so I didn't know what I was in for. Alway one of my faves loved every second !!
