z
z
  • z
z Search

This section doesn’t currently include any content. Add content to this section using the sidebar.

You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Maeve Madden from any and all claims or causes of action, known or unknown, arising out of MaeveMadden.co.
The information provided is not intended to be a substitute for professional medical advice, diagnosis or treatment.  Never disregard professional medical advice, or delay in seeking it, because of something you have read on this website.  Never rely on information on this website in place of seeking professional medical advice.
Maeve Madden (MaeveMadden.co) is not responsible or liable for any advice, course of treatment, diagnosis or any other information, services or products that you obtain through this site.  You are encouraged to consult with your doctor with regard to this information contained on or through this website.  After reading articles, watching videos or reading other content from this website, you are encouraged to review the information carefully with your professional healthcare provider.

Image caption appears here

Add your deal, information or promotional text

Twerk and werk | MaeveMadden

Twerk and werk


  • What a workout - legs wil feel it later! thanks Emma 🔥



  • I done this class for the first this morning - awesome! I logged in because in my head raise the barre was the live at 7 but this was an excellent surprise. Also am I right in saying that raise the barre was one of the challenge lower body class for the first two weeks but not this week? 


  • @Eva Dougan  I think you're right, it's not marked as part of the challenge this week, but there are 2 other lower body workouts on Friday, so maybe that's why.


  • Holy FARK! That was one sweaty, spicy class. Just did it on catch up and the sweat is pouring from me. I'm actually typing this because I can't yet face the stairs for a shower, lol! Thanks Emma, that was my first Twerk and Werk class and definitely won't be my last!! Super picante!! 🔥🔥🔥


  • @Eva Dougan Oh I wonder if not part of challenge! might ask 


  • Yep, same here, first time to do it too! Was in a very determined mindset as I actually bought 3 pairs of shorts yesterday, while they fit, I'd prefer they were less snug🙈

    So I gave it all I had and it was great, however I'm now trying to inflate a big paddling pool for my kids......with a foot pump....

    Sweet jesus. My poor thighs and arse😆😆😆😆😆


  • Snap, first time to do the class, it was really good and the sweat is dripping off me even with the windows and doors open.  Emma is like a little duracel bunny, I tried my best to keep up, really enjoyed it and it flew by xx


  • 🔥thanks Emma!! legs are on fire tonight 


  • Just caught up on Emma's class! Fire as always but those sissy squats 🔥🥵🔥 thanks Emma!


  • @Dee Synnott It was unreal!! Absolutely loved it, always trying different moves too which i like for a change and to work different parts of the body!


  • Just caught up from this morning's twerk & work class and I loved it! Definitely feeling the burn in my legs though 🔥 Only started doing Emma's classes this workout challenge and loving them 😀


  • @Leona Armstrong I was a catch up Queen again this morning to, will I ever make a live?! It was a super burner this morning, sweat was pouring from me! Loving Emma's workouts, this is only my second one! Let's pray for our legs lol!


  • Just finished work and twerk oh my god what a workout. Hopefully I will be able to walk tomorrow 🥴😂🔥


  • Did my first twerk and werk workout yesterday 🔥🥴🥴🥴 i didn't know that that my 🍑could be that sore . Couldn't sit down for ages during the chest press and fly in today's shoulders workout 🥴🥴🥴🥴


  • @Claire Keane  isn't it the best workout!

    sid you do grand finale today? 


Please login to reply this topic!

Search

z